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Expansion of Happiness

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Excerpts from Expansion of Happiness

During the practice of Transcendental Meditation, you may find you are breathing very lightly. You are resting deeply... Life can wait. In fact, this is the life you have been waiting for. Similar to how you might feel after a good night's sleep, you emerge from meditation refreshed from the experience, confident and full of energy, rested and released from the stress that was overtaking you before you practiced the Transcendental Meditation technique.

You realize you are following a natural process open to everyone, a process that is predictable, reliable, and truthful. This is a technique that produces a happier, more productive life for everyone who practices it.

Transcendental Meditation is a way to self-correct in the midst of negativity, whether it comes from inside or from the outside. It operates at a level beyond rational analysis and allows you to draw on the energy, intuition, and bliss that exist within you in your natural state.

Paperback, 220 pages

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Mack Travis, avid sailor, successful businessman, and civic leader, has practiced Transcendental Meditation for over forty years. In his Expansion of HappinessA Common-Sense Look at the Transcendental Meditation Technique founded by Maharishi Mahesh Yogi, he lifts the veil of mystery and the esoteric—from this incredibly effective technique for self-development.

Endorsements of the Transcendental Meditation Technique

David Lynch, award-winning film director: "It has changed my life."

Paul McCartney of the Beatles: "It was a great gift Maharishi gave us."

Comedian, Jerry Seinfield: "I have been practicing Transcendental Meditation most of my life. It has given me a calmness."

Oprah Winfrey, upon announcing that she and her staff had learned Transcendental Meditation: "It has been fantastic."

Ray Dalio, financial wizard and founder of Bridgewater Associates, the largest hedge fund in the world: "I think it's the single most important reason for whatever success I've had."

Book Details

Format: paperback (220 pages)

Publisher: Tadorna Press (October 2014)

Language: English




Product Dimensions: 11 x 1.0 x 8.5 inches

Shipping Weight: 1 lb. 4 oz.